Not only does sound older but sometimes even more fat than it really is: why the double chin-which has a nasty habit of growing over the years-is one of the most annoying flaws, especially among women, able to influence even the choice of clothing (with a drastic cut to the colli alti and dark or necklace). The causes may be different and sometimes contribute: by relaxation of platysma to an accumulation of fat due to weight gain is a hereditary predisposition. Also spend too much time to the computer can be fatal. Move your head on down to read a document to your computer to have the typical "expression Turkey", as defined by Michael Prager, British aesthetic medicine specialist interviewed by the Daily Telegraph. Cheeks tend to relax and Chin tissue to shortening up to hang. «The use of computers for most day-to-day activities grows, says expert-and with it the aesthetic problems». Countermeasures are neither expensive nor require too much time because you can do, possibly at the desk. Among the useful exercises to prevent or at least lessen without scalpel there is in fact the streching language: just support it in the lower jaw dental and press against the gum until you feel the tension in the muscles of the neck. Always with the language you can describe in circles on the palate, some fifteen times clockwise and counterclockwise to alemno three times. You can even raise his head to look upward, by opening the mouth as something to bite and increasing the tension of the muscles of the neck. This for at least 10 times in succession, before it again after a short break. Exercise: sitting and lifting your head to the ceiling, move the lower lip as possible up counting at least until 5. And yet, sit with your back straight and your arms crossed on chest, route forward head neck stretching well (like Turtle) and rotating it slowly from right to left (and vice versa) returning each time to the initial position (at least ten times). Another trick is to smile on the contrary, inarcando lips down, always trying to stretch the neck as much as possible. Since the weight can help you better follow healthy eating-say goodbye to bad habits, possibly make a diet-do sport and not expose yourself too much to the Sun to prevent excessive dehydration of the skin. You want to be sure that the exercises work? Scattattevi a photo before you begin and end treatment after a month of training. |
Not only does sound older but sometimes even more fat than it really is: why the double chin-which has a nasty habit of growing over the years-is one of the most annoying flaws, especially among women, able to influence even the choice of clothing (with a drastic cut to the colli alti and dark or necklace). The causes may be different and sometimes contribute: by relaxation of platysma to an accumulation of fat due to weight gain is a hereditary predisposition. Also spend too much time to the computer can be fatal. Move your head on down to read a document to your computer to have the typical "expression Turkey", as defined by Michael Prager, British aesthetic medicine specialist interviewed by the Daily Telegraph. Cheeks tend to relax and Chin tissue to shortening up to hang. «The use of computers for most day-to-day activities grows, says expert-and with it the aesthetic problems». Countermeasures are neither expensive nor require too much time because you can do, possibly at the desk. Among the useful exercises to prevent or at least lessen without scalpel there is in fact the streching language: just support it in the lower jaw dental and press against the gum until you feel the tension in the muscles of the neck. Always with the language you can describe in circles on the palate, some fifteen times clockwise and counterclockwise to alemno three times. You can even raise his head to look upward, by opening the mouth as something to bite and increasing the tension of the muscles of the neck. This for at least 10 times in succession, before it again after a short break. Exercise: sitting and lifting your head to the ceiling, move the lower lip as possible up counting at least until 5. And yet, sit with your back straight and your arms crossed on chest, route forward head neck stretching well (like Turtle) and rotating it slowly from right to left (and vice versa) returning each time to the initial position (at least ten times). Another trick is to smile on the contrary, inarcando lips down, always trying to stretch the neck as much as possible. Since the weight can help you better follow healthy eating-say goodbye to bad habits, possibly make a diet-do sport and not expose yourself too much to the Sun to prevent excessive dehydration of the skin. You want to be sure that the exercises work? Scattattevi a photo before you begin and end treatment after a month of training. |
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