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Friday, 18 May 2012

Spring Pea Hummus Recipe

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  • Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 cups shelled peas, fresh or frozen
  • 3/4 cup water
  • 2 Tbsp tahini
  • 3 Tbsp chopped fresh mint (spearmint)
  • 2 Tbsp sour cream
  • 1/2 teaspoon black pepper
  • Salt to taste

MethodSpring Pea Hummus

1 Heat the olive oil in a small pot over medium heat. Add the chopped onion and sauté until soft and translucent, but not browned, about 4-5 minutes. Add the peas and the water, cover and bring to a boil. Let this cook 5 minutes, then drain the peas and onions.
2 Put the peas and onions into the bowl of a food processor and add all the remaining ingredients. Pulse until you have a rough purée. Serve chilled.
Yield: Serves 4-6 as an appetizer.

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